i am finally arising to greatness.
I'm actually doing this so follow me guys! I follow back most of the time :)
101-105: 5 push up for each new follower
106-110: 10 crunches for each
111-115: 10 calf raises for each
116-120: 15 Russian twists for each
121-125: 10 lunges for each
126-130: 5 tricep dips for each
131-135: 45 second wall sit for each
136-140: 45 second bicycle crunch for each
141-145: 45 second flutter kicks for each
146-150: 45 second 6 inch leg hold for each
151-155: 45 second high plank for each
156-60: 45 second plank for each
161-65: 45 second superman for each
166-70: 15 toe touches for each
171-75: 10 push ups for each
176-80: 15 bridges for each
181-85: 15 squats for each
186-90: 45 second scissor kicks for each
191-95: 20 v-ups for each
196-200: 45 second side plank for each
